Make a Sankalp
Choose your practice method, daily duration and a focused 7-day or 21-day cycle. Your Sankalp becomes the commitment you return to each day. A defined cycle keeps the promise concrete and gives you a natural point to review it.
Private daily meditation tracker for Android
Meditation Tracker: Sadhana
Build a Consistent Meditation Practice
Meditation Tracker: Sadhana is a private daily meditation timer and practice tracker. Set a personal Sankalp, follow a 7-day or 21-day cycle, and keep your practice history locally on your device. Sadhana means a consistent personal meditation or spiritual practice.
No login · No ads · No analytics · No subscription
Why this meditation tracker
Discipline, not more content.
If you already know how you want to practise, you may not need a library of guided sessions, recommendations or community features. You need a quiet way to make a commitment, sit regularly and keep an honest record.
Meditation Tracker: Sadhana is built for people maintaining their own meditation, mantra, mindfulness, yoga or spiritual practice. It does not teach a method or tell you what to believe. It simply helps you return to the practice you chose.
That distinction keeps the app useful after the novelty of a new download has passed. There are no lessons to finish or social milestones to perform. The value comes from seeing a clear daily commitment beside the record of what you genuinely completed.
How it works
One commitment. Three simple steps.
Sit with the timer
Begin a calm, uncluttered session. Optional Protected Mode can use Android Do Not Disturb access, when you permit it, to help reduce interruptions. The interface keeps attention on the sit, not on menus, rewards or content recommendations.
Review the cycle
See completed, partial and missed days on the calendar. When a cycle ends, preserve it in Past Sankalps and understand the practice as it actually happened. Imperfect days remain part of the record, making the result more useful than a polished streak.
Features and screenshots
A focused tool for the full cycle.
7 & 21-day cycles
Choose a defined beginning and end instead of chasing an endless public streak.
Protected timer
Sit with a quiet interface and optional Android Do Not Disturb support.
Calendar & history
See completed, partial, missed and upcoming days in one clear practice record.
Past Sankalps & insights
Revisit completed cycles and view lifetime sessions, days and practice time.
Swipe or scroll to explore the app screens.
Private by design
Your practice stays on your device.
Meditation Tracker: Sadhana works without an account, advertising SDKs or analytics. Your Sankalps and practice history are stored locally, with no developer-operated cloud synchronization.
Clearing app data or uninstalling the app may remove local history. Keep your device secured with your preferred Android settings.
Read the privacy policy- No accountNo email, password or social login
- No advertisementsNo advertising SDKs or targeting
- No analyticsNo practice tracking by analytics providers
- Local storagePractice records remain inside the app
Free and Sadhana Pro
Complete your first Sankalp free.
Download the app and complete one full 7-day or 21-day Sankalp. If the structure supports your practice, Sadhana Pro unlocks unlimited future Sankalps with one optional purchase. There is no recurring plan to manage, and an eligible purchase can be restored through the same Google Play account.
One complete cycleIncluded free
Unlimited future SankalpsOne-time Pro unlock
No subscriptionGoogle Play handles purchase and restoration
Frequently asked questions
The important details.
What does Sadhana mean?
Sadhana means a consistent personal meditation or spiritual practice. In this app, it refers to the practice you commit to and track over time.
What is a Sankalp?
A Sankalp is a personal intention or commitment to maintain a chosen practice. In the app, it defines your daily goal and 7-day or 21-day cycle.
Is this a guided meditation app?
No. Meditation Tracker: Sadhana does not provide guided sessions, courses or a content library. It supports an independent practice you already follow.
What practices can I track?
You can use it for silent meditation, mantra, mindfulness, breath awareness, yoga-related practice or another independent personal discipline.
Is Sadhana Pro a subscription?
No. Pro is an optional one-time Google Play purchase that unlocks unlimited future Sankalps.
Where is my history stored?
Your Sankalps and practice history are stored locally inside the app on your Android device. The app does not synchronize them to a developer-operated cloud server.
What happens if I uninstall the app?
Uninstalling the app or clearing its data may remove local history. A previous Pro purchase can be restored through Google Play.
How does Protected Mode work?
When you grant permission, Protected Mode uses Android Do Not Disturb access to help reduce interruptions during a session. Behaviour depends on your device and system settings; the app does not read notification content.
Begin quietly
Your practice. Your record. Your device.